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Allison Crow, M.Ed., IFS L1

Let’s untangle your brain (and maybe your life) 💛

Published 5 months ago • 1 min read

Hello Reader,

If you’ve been thinking “I should book a session with Allison soon” — this is the universe nudging you. I've got a spot for you this week!

These one-off sessions aren’t about quick fixes. They’re for when you need to hear yourself again... to come back to your own knowing.

One of my recent clients said his session “got him back to his soul.” That’s the kind of reset these sessions tend to bring ~ grounded, honest, and deeply human.

🌼 "One-at a-time" Coaching Sessions

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Sessions Available this week ~ 2 options

If you are ready for the sacred support and deeper relationship of a longer 1:1 coaching partnership - let's talk. Hit reply and tell me a bit about what's up for you and we can schedule a discovery session and co create something that works for you.

If you’re feeling tangled, uncertain, or like you’ve drifted from yourself... this is your moment to return home.

If you are feeling ready for some direction, some strategy, some let's do this mojo with a foundation of compassion, I've got you.

💛 Love,
Allison

Allison Crow, M.Ed.

IFS L1 Practitioner Coach, Certified Expressive Arts Facilitator, Author.

Soul-Full Living, LLC, www.allisoncrow.com

Email me to request , West of Austin , Texas 0000
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Allison Crow, M.Ed., IFS L1

Coach, Creative, & Author, AuDHD

Strategic Consulting + Emotional Coherence all in one coach. Life & Business Coaching for Humans Living & Working in REAL Life. I can hold your spread sheet data, your marketing plan, your parenting frustrations, and that fight with your Mother-in-Law.

Read more from Allison Crow, M.Ed., IFS L1

Hello Reader, Lately I keep noticing how many of us are living inside two realities at once. There is the very ordinary life.Making coffee.Answering emails.Walking the dog.Taking care of people we love. And there is the world outside our homes. The grief.The rage.The knowing that our government can shoot a man in the back and call it lawful.The sickening familiarity of watching power protect itself.The quiet terror of realizing how fragile human rights actually are. Both realities are real. I...

about 1 month ago • 3 min read

Hello Reader, Gen X references ahead: This dude is always in my head: make sure images are enabled Transparent Leadership Enclosed: This is Howard Humphrey, president of Schooner Tuna - from the 1983 Movie "Mr. Mom." "I am Howard Humphrey president of schooner tuna. All of us here at schooner tuna sympathize with those of you hit so hard by these trying economic times." In the movie, this was the marketing genius that saved the day. In real life? Who knows, but, here we go.PS: TLDR: go to...

6 months ago • 4 min read

Hello Reader, Seasons Shifting & What I Could Have Done Better After my heart attack (and 24+ other life beating events + trauma healing + grief) in 22-2023- I had to "circle my wagons."I had to step down from leading others to put all my energy into leading and caring for myself and my family.I think most humans go through seasons of "survival" due to circumstances beyond their control.These aren't seasons that can be fixed with a mindset or manifestation bypass. They are hard, and often...

7 months ago • 3 min read